health

Audio Haptic Technology is Transforming Restorative Sleep and the Way We Rest

Audio Haptic Technology

According to the CDC, 14.5% of U.S. adults in 2020 reported difficulty falling asleep, while 17.8% struggled to stay ...

The surprising health benefits of home air conditioning

Air conditioning is used widely in homes across the world. In the UK, however, it has largely been confined to offices ...

Your Postnatal Questions Answered – What Can You Expect?

new baby

You have just gone through something absolutely amazing; you are inevitably going to feel overwhelmed, confused, and, ...

3 Reasons You Should Do Everything You Can to Prevent Mold Growth in Your Bathroom

bathroom

Mold in your bathroom might seem harmless, but it can actually be a serious problem. Not only is some mold extremely ...

3 Exercises You Can Perform While Gardening

exercise in the garden

Many of us do not find the time to hit the gym on a daily basis. Due to a hectic lifestyle and a stressful work-life ...

Pros of Owning a Saltwater Pool

saltwater pool

When we think about swimming pools, “salt” is not a word that typically comes to mind. However, it might surprise ...